TY - JOUR
T1 - Cognitive behavioral therapy for sleep disorders
AU - Babson, Kimberly A.
AU - Feldner, Matthew T.
AU - Badour, Christal L.
PY - 2010/9
Y1 - 2010/9
N2 - More than 70 million people in the United States experience primary insomnia (PI) at some point in their life, resulting in an estimated $ 65 billion in health care costs and lost productivity. PI is therefore one of the most common health care problems in the United States. To mollify the negative effects of PI, scholars have sought to evaluate and improve treatments of this costly health care problem. A breadth of research has demonstrated that cognitive behavioral therapy (CBT) is an effective intervention for PI. The goal of this article is to provide an overview of CBT for PI, including evidence regarding treatment efficacy, effectiveness, and practitioner considerations.
AB - More than 70 million people in the United States experience primary insomnia (PI) at some point in their life, resulting in an estimated $ 65 billion in health care costs and lost productivity. PI is therefore one of the most common health care problems in the United States. To mollify the negative effects of PI, scholars have sought to evaluate and improve treatments of this costly health care problem. A breadth of research has demonstrated that cognitive behavioral therapy (CBT) is an effective intervention for PI. The goal of this article is to provide an overview of CBT for PI, including evidence regarding treatment efficacy, effectiveness, and practitioner considerations.
KW - Cognitive behavioral therapy
KW - Outcomes research
KW - Primary insomnia
KW - Sleep disorders
UR - http://www.scopus.com/inward/record.url?scp=77954265233&partnerID=8YFLogxK
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U2 - 10.1016/j.psc.2010.04.011
DO - 10.1016/j.psc.2010.04.011
M3 - Review article
C2 - 20599137
AN - SCOPUS:77954265233
SN - 0193-953X
VL - 33
SP - 629
EP - 640
JO - Psychiatric Clinics of North America
JF - Psychiatric Clinics of North America
IS - 3
ER -