Eccentric Exercise as a Potent Prescription for Muscle Weakness After Joint Injury

Lindsey K. Lepley, Luke Stoneback, Peter C.D. MacPherson, Timothy A. Butterfield

Research output: Contribution to journalArticlepeer-review

2 Scopus citations

Abstract

Lengthening contractions (i.e., eccentric contractions) are capable of uniquely triggering the nervous system and signaling pathways to promote tissue health/growth. This mode of exercise may be particularly potent for patients suffering from muscle weakness after joint injury. Here we provide a novel framework for eccentric exercise as a safe, effective mode of exercise prescription for muscle recovery.

Original languageEnglish
Pages (from-to)109-116
Number of pages8
JournalExercise and Sport Sciences Reviews
Volume51
Issue number3
DOIs
StatePublished - Jul 2023

Bibliographical note

Publisher Copyright:
Copyright © 2023 by the American College of Sports Medicine.

Keywords

  • eccentric
  • injury
  • neural inhibition
  • sarcomere
  • skeletal muscle hypertrophy

ASJC Scopus subject areas

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation

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