Abstract
The excessive use of smartphones resulting in extreme mediation has been identified to result in psychological problems including anxiety, depression, and an overall neural change that is impacting people of all ages on many levels. An exploratory study using Experience Sampling Method (ESM) concluded a significant increase in positive mood, conscious awareness of the surrounding environment, and an increased number of participants self-reporting physical activity lasting 15 minutes on days without smartphone use. Results suggest the need to avoid increased use of non-invasive technology such as smartphones resulting in deterioration of mental and physical health.
| Original language | English |
|---|---|
| Title of host publication | UbiComp 2014 - Adjunct Proceedings of the 2014 ACM International Joint Conference on Pervasive and Ubiquitous Computing |
| Pages | 47-50 |
| Number of pages | 4 |
| ISBN (Electronic) | 9781450330473 |
| DOIs | |
| State | Published - 2014 |
| Event | 2014 ACM International Joint Conference on Pervasive and Ubiquitous Computing, UbiComp 2014 - Seattle, United States Duration: Sep 13 2014 → Sep 17 2014 |
Publication series
| Name | UbiComp 2014 - Adjunct Proceedings of the 2014 ACM International Joint Conference on Pervasive and Ubiquitous Computing |
|---|
Conference
| Conference | 2014 ACM International Joint Conference on Pervasive and Ubiquitous Computing, UbiComp 2014 |
|---|---|
| Country/Territory | United States |
| City | Seattle |
| Period | 9/13/14 → 9/17/14 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Keywords
- Conscious awareness
- Extreme mediation
- Mental health
- Physical activity
- Smartphone overuse
ASJC Scopus subject areas
- Software
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