Abstract
Massage is anecdotally associated with many health benefits, but physiological and clinically relevant mechanisms recently have begun to be investigated in a controlled manner. Herein, we describe research supporting our hypothesis that massage can be used as a mechanotherapy imparting biologically relevant adaptations in skeletal muscle and improving muscle properties.
Original language | English |
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Pages (from-to) | 107-114 |
Number of pages | 8 |
Journal | Exercise and Sport Sciences Reviews |
Volume | 49 |
Issue number | 2 |
DOIs | |
State | Published - Apr 1 2021 |
Bibliographical note
Publisher Copyright:Copyright © 2021 by the American College of Sports Medicine.
Keywords
- atrophy
- exercise
- massage
- mechanotherapy
- skeletal muscle
ASJC Scopus subject areas
- Physical Therapy, Sports Therapy and Rehabilitation
- Orthopedics and Sports Medicine