Abstract
Optimism and pessimism - generalized expectancies that the future will be positive or negative - cause broad and diverse differences between people in subjective well-being and how they achieve it. People who are more optimistic cope with adversities by addressing rather than avoiding them and their feelings about them; they engage with and accomplish goals to a greater degree; and they are more likely to attend to and pre-emptively address threats to their well-being. They also have better physical health, which can both result from and contribute to well-being. Although optimism may have drawbacks, these seem to be limited in scope and do not outweigh the advantages of being optimistic.
Original language | English |
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Title of host publication | The Happy Mind |
Subtitle of host publication | Cognitive Contributions to Well-Being |
Pages | 195-212 |
Number of pages | 18 |
ISBN (Electronic) | 9783319587639 |
DOIs | |
State | Published - Jun 28 2017 |
Bibliographical note
Publisher Copyright:© 2017, Springer International Publishing AG.
ASJC Scopus subject areas
- General Psychology
- General Social Sciences