Abstract
Athletics provides individuals with opportunities to engage in a physically active lifestyle. However, after an athlete's career is complete, living an active lifestyle can be more difficult. This article serves to identify specific barriers to leading a healthy lifestyle after competitive athletics and provides strategies for strength and conditioning professionals to assist athletes in overcoming these barriers.
Original language | English |
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Pages (from-to) | 58-63 |
Number of pages | 6 |
Journal | Strength and Conditioning Journal |
Volume | 33 |
Issue number | 2 |
DOIs | |
State | Published - Apr 2011 |
Keywords
- Former athlete
- Nutrition
- Physical activity
- Wellness
ASJC Scopus subject areas
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation